Why mental health in the workplace matters — and what you can do about it

Almost two-thirds of missed workdays can be attributed to mental health…


The Dangers of Vaping

The Dangers of VapingThe use of electronic cigarettes, or e-cigarettes, has…


6 voluntary benefits your employees want

A one-size-fits-all benefits plan doesn't cut it in this age of the…


Don’t Let These Devices Steal Your Sleep

Don’t Let These Devices Steal Your SleepIf you have trouble falling asleep,…


Key elements to consider when researching financial wellness programs

What should a successful financial wellness program look like? With financial…


The case for expanding wellness beyond the physical

According to new data from Optum and the National Business Group on Health,…


Making Smart Food Choices at a Restaurant

Making Smart Food Choices at a RestaurantEating healthy doesn’t always mean…


Getting Outside May Be the Key to Boosting Your Physical and Psychological Well-being

Getting Outside May Be the Key to Boosting Your Physical and Psychological…