Advocate for Emotional Well-Being: Recognizing Loneliness and Implementing Solutions
Event has concluded. Video available below.
“The quality of people’s relationships is the single clearest predictor of physical health, longevity, and quality of life.” –Harvard Study
2020 has been a particularly tough year that brought transition for many of us to more isolated environments both mentally and physically. During this session, Olivia Ash, Esq., MS shares her insight from over 15 years of experience to help us better understand, recognize, and manage circumstances and behaviors that may impact emotional well-being.
Speaker
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Olivia Ash, Esq., MSFounder, Liv Balanced, LLCOlivia Ash, Esq., MS, brings fifteen years of teaching & management experience to well-being education. After receiving her BS in Exercise Science and MS in Physical Education, Olivia spent a decade advising employers on wellness program management. Olivia is an Indiana-licensed attorney serving as Associate General Counsel for The Capstone Group, specializing in ERISA compliance for benefit plans. Olivia is an award-winning writer, researching the experience of loneliness. Olivia is an experienced educator, holds an Indiana state teaching license, and serves as Adjunct Faculty at the Indiana University School of Health and Human Sciences. Liv paints abstract art and enjoys outdoor road cycling.
Liv Ash, Esq., MS
Founder, Liv Balanced, LLC
Lifestyle Wellness
Attorney, ERISA Compliance
The Capstone Group
Adjunct Faculty, Indiana University
Licensed Teacher, State of Indiana
