In This Issue
FOOD FACTS…AND FICTION
EMPLOYEE WELLNESS NEWSLETTER
REVOLUTIONARY DIETS
FOOD FACTS…..AND FICTION
Which is better: margarine or butter? Are some nuts better for you than others? Is sushi healthy? It’s easy to know that fruits and vegetables are good for you, but what about other things you eat? This month’s article addresses these questions, and more. Please take a moment to read this important health information.
LIVE WELL, WORK WELL
Are you looking for a simple wellness newsletter for employees? Look no further. Download the Live Well, Work Well newsletter from this email each month and distribute it to your employees for helpful hints on living and working well.
This month’s focus:
- Mediterranean Diet
- Tech Savvy Workout
- National Autism Awareness Month
- Buy In Season and Save
Wellness Newsletter for Employee Distribution
REVOLUTIONARY HEALTHY DIETS
With bathing suit weather just around the corner, many Americans are focused on losing weight. Knowing exactly where to start can be challenging. This article reviews several diet programs to help you narrow down your options. We also recommend talking with your doctor, especially if you have any known health conditions. Ultimately any “diet” you choose should become a permanent lifestyle change in order to be the healthiest you can be.