Sweating Doesn't Mean Progress
Health and wellness tips for your work and life—presented by JA Benefits Myth…
A Short, Sweet Intermittent Fasting Guide
"In the more recent American Heart Association statement by St-Onge et al. in…
Strawberries Named Dirtiest Produce for 3rd Year in a Row by EWG
Every year, the Environmental Working Group (EWG) releases a Shopper’s…
Over 200 Rare Antibiotic-resistant Genes Found in 27 States, Report Shows
A Vital Signs report released by the Centers for Disease Control and Prevention…
May is Food Allergy Action Month
A food allergy occurs when the body has a specific immune response to certain…
Researchers Link New Danger to E-cigarettes
The use of electronic cigarettes or e-cigarettes has grown exponentially in…
Despite CDC Recommendation, Many Adults Still Refusing Shingles Vaccine
Shingles is an extremely common—and painful—viral infection, affecting 1 out of…
5 Healthy Snacks to Satisfy Your Workday Hunger
Snacking can be an important part of a healthy diet. Healthy snacks can provide…
Eating Healthy Doesn’t Have to Be Expensive
Eating a well-balanced diet is a key component in living a long, healthy life.…