TREAT YOUR WEEKEND LIKE A VACATION

How do you treat your weekend? Like a regular weekend or like a vacation?…


Superfoods for Super Health

Superfoods for Super Health The foods you eat can positively impact…


See What the Buzz is All About: Counting Macros

See What the Buzz is All About: Counting MacrosChances are you’ve probably…


A Short, Sweet Intermittent Fasting Guide

"In the more recent American Heart Association statement by St-Onge et al. in…


The JA Dish With Chris Johnson

What's the DISH?Join us each month as we share some of our JA Team favorites.…


10 perks that help attract and retain workers

Job seekers and employees today have more control over their careers than ever…