Home Cooking with Danielle Hitchcock
What's the DISH?Join us each month as we highlight and celebrate the JA Team…
Keep Your Heart Healthy Through Exercise
Keep Your Heart Healthy Through ExerciseDid you know that exercising regularly…
Looking to Improve Your Heart Health? Reduce Your Stress
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2 Heart-healthy Indulgences You’re Sure to Be Excited About
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3 Tips to Beat the Post-holiday Blues
3 Tips to Beat the Post-holiday BluesIf you feel worn out or down after the…
Your Guide to Avoiding Winter Illnesses
Your Guide to Avoiding Winter IllnessesOver the course of one year millions of…
The JA Dish with Emilee Hannum
What's the DISH?Join us each month as we highlight and celebrate the JA Team…
3 Ways to Fight Holiday Stress
3 Ways to Fight Holiday StressHoliday stress plagues many Americans every year.…
This One Thing You Use All the Time May be Covered with Flu Bacteria
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Don’t Let Cooler Temperatures Derail Your Workout Plan
Don’t Let Cooler Temperatures Derail Your Workout PlanIf you find it harder to…