It’s National Blood Donor Month

It’s National Blood Donor MonthSince 1970, National Blood Donor Month has been…


Don’t Fall Into This New Year’s Resolution Trap

Don’t Fall Into This New Year’s Resolution TrapHistorically, one of the top New…


This Superfood May Help Prevent Diabetes

This Superfood May Help Prevent DiabetesAccording to a four-year study,…


Daily Use of This Supplement May Help Lower Heart Disease Risk

Daily Use of This Supplement May Help Lower Heart Disease RiskAccording to a…


Stay Safe While Decking the Halls

Stay Safe While Decking the HallsAlthough decorative lights are great for…


Tips for Sticking to Your Diet During the Holidays

Tips for Sticking to Your Diet During the HolidaysThe holidays bring to mind…


It’s That Time of the Year Again: Flu Season Is Here

It’s That Time of the Year Again: Flu Season Is HereThe arrival of the fall and…


This Popular Beverage Is Linked to Earlier Death

This Popular Beverage Is Linked to Earlier DeathYet another study has linked…


An Apple a Day May Help Keep the Doctor Away

An Apple a Day May Help Keep the Doctor AwayYou’ve heard the saying, but it…


The Dangers of Vaping

The Dangers of VapingThe use of electronic cigarettes, or e-cigarettes, has…