Strategies to promote emotional well-being in the workplace

One in five adults experiences some form of mental illness during the year,…


Employers can help employees catch some Z's with new wellness benefit

Employers are now offering specialized programs focused on employees' emotional…


It’s That Time of the Year Again: Flu Season Is Here

It’s That Time of the Year Again: Flu Season Is HereThe arrival of the fall and…


This Popular Beverage Is Linked to Earlier Death

This Popular Beverage Is Linked to Earlier DeathYet another study has linked…


An Apple a Day May Help Keep the Doctor Away

An Apple a Day May Help Keep the Doctor AwayYou’ve heard the saying, but it…


Why mental health in the workplace matters — and what you can do about it

Almost two-thirds of missed workdays can be attributed to mental health…


The Dangers of Vaping

The Dangers of VapingThe use of electronic cigarettes, or e-cigarettes, has…


6 voluntary benefits your employees want

A one-size-fits-all benefits plan doesn't cut it in this age of the…


Don’t Let These Devices Steal Your Sleep

Don’t Let These Devices Steal Your SleepIf you have trouble falling asleep,…