Annual CHIP Notice for Health Plans

Highlights CHIPRA Notice Requirements Some states offer premium assistance…


A Beginner’s Guide to Mindfulness

A Beginner’s Guide to MindfulnessIt’s no secret that the holidays bring joy,…


Makeover Your Holiday Recipes by Substituting Fats

Makeover Your Holiday Recipes by Substituting FatsButter, oils and other fats…


Removing Meat from Your Diet Could Improve Your Health, Researchers Say

Makeover Your Holiday Recipes by Substituting FatsAccording to scientists at…


Superfoods for Super Health

Superfoods for Super Health The foods you eat can positively impact…


See What the Buzz is All About: Counting Macros

See What the Buzz is All About: Counting MacrosChances are you’ve probably…


Medical Loss Ratio (MLR) Rules

Highlights MLR Standards Issuers in the large group market must spend at…


Foodborne Illness is on the Rise: Protect Yourself

Foodborne Illness is on the Rise: Protect Yourself It’s scary, but it’s the…


Fruits and Veggies: How Much is Enough?

Fruits and Veggies: How Much is Enough? If you’re like the majority of…