A Short, Sweet Intermittent Fasting Guide

"In the more recent American Heart Association statement by St-Onge et al. in…


Over 200 Rare Antibiotic-resistant Genes Found in 27 States, Report Shows

A Vital Signs report released by the Centers for Disease Control and Prevention…


May is Food Allergy Action Month

A food allergy occurs when the body has a specific immune response to certain…


Researchers Link New Danger to E-cigarettes

The use of electronic cigarettes or e-cigarettes has grown exponentially in…


Despite CDC Recommendation, Many Adults Still Refusing Shingles Vaccine

Shingles is an extremely common—and painful—viral infection, affecting 1 out of…


Save Lives: Don’t Be a Distracted Driver

According to the Centers for Disease Control and Prevention, nine people are…


Do You Know the Signs of a Kidney Stone?

A recent study published in the Mayo Clinic Proceedings journal found that the…


Sleep and Your Health

The National Sleep Foundation sponsors Sleep Awareness Week every March to…


Eating Healthy Doesn’t Have to Be Expensive

Eating a well-balanced diet is a key component in living a long, healthy life.…