A Short, Sweet Intermittent Fasting Guide

"In the more recent American Heart Association statement by St-Onge et al. in…


Over 200 Rare Antibiotic-resistant Genes Found in 27 States, Report Shows

A Vital Signs report released by the Centers for Disease Control and Prevention…


May is Food Allergy Action Month

A food allergy occurs when the body has a specific immune response to certain…


Researchers Link New Danger to E-cigarettes

The use of electronic cigarettes or e-cigarettes has grown exponentially in…


Despite CDC Recommendation, Many Adults Still Refusing Shingles Vaccine

Shingles is an extremely common—and painful—viral infection, affecting 1 out of…


5 Healthy Snacks to Satisfy Your Workday Hunger

Snacking can be an important part of a healthy diet. Healthy snacks can provide…


Sleep and Your Health

The National Sleep Foundation sponsors Sleep Awareness Week every March to…


Eating Healthy Doesn’t Have to Be Expensive

Eating a well-balanced diet is a key component in living a long, healthy life.…


This Deadly Flu Season is the Worst in Nearly a Decade

According to the Centers for Disease Control and Prevention (CDC), the 2017-18…