2 Heart-healthy Indulgences You’re Sure to Be Excited About

2 Heart-healthy Indulgences You’re Sure to Be Excited About You may have heard…


Poor employee health costs employers half trillion dollars a year

Did you know: Poor employee health costs employers half a trillion dollars each…


HR’s recurring headache: Convincing employees to get a flu shot

How do you convince your employees to get their flu shot? Often companies…


Removing Meat from Your Diet Could Improve Your Health, Researchers Say

Makeover Your Holiday Recipes by Substituting FatsAccording to scientists at…


Superfoods for Super Health

Superfoods for Super Health The foods you eat…


Direct Primary Care Trumps The ACA For: Value, Quality And Satisfaction

Medical care is becoming more and more expensive and complex. In a study by the…


7 wellness program ideas you may want to steal

Need more energy and excitement in your office? Keep your employees healthy and…


Despite CDC Recommendation, Many Adults Still Refusing Shingles Vaccine

Shingles is an extremely common—and painful—viral infection, affecting 1 out of…


Sleep and Your Health

The National Sleep Foundation sponsors Sleep Awareness Week every March to…