Strategies to promote emotional well-being in the workplace

One in five adults experiences some form of mental illness during the year,…


Employers can help employees catch some Z's with new wellness benefit

Employers are now offering specialized programs focused on employees' emotional…


It’s That Time of the Year Again: Flu Season Is Here

It’s That Time of the Year Again: Flu Season Is HereThe arrival of the fall and…


This Popular Beverage Is Linked to Earlier Death

This Popular Beverage Is Linked to Earlier DeathYet another study has linked…


An Apple a Day May Help Keep the Doctor Away

An Apple a Day May Help Keep the Doctor AwayYou’ve heard the saying, but it…


Why 24/7 Work Culture is Causing Workers to Burn Out

Workplace cultures that encourage employees to be available 24/7 may be causing…


The Dangers of Vaping

The Dangers of VapingThe use of electronic cigarettes, or e-cigarettes, has…


Don’t Let These Devices Steal Your Sleep

Don’t Let These Devices Steal Your SleepIf you have trouble falling asleep,…


Employer-sponsored savings programs could be the future of financial wellness

For workers who have little set aside in their savings for emergencies, an…


Engaging employees in healthcare — even while traveling

Americans took 463.6 million trips for business in 2018, leaving employees…