A Short, Sweet Intermittent Fasting Guide

"In the more recent American Heart Association statement by St-Onge et al. in…


Over 200 Rare Antibiotic-resistant Genes Found in 27 States, Report Shows

A Vital Signs report released by the Centers for Disease Control and Prevention…


May is Food Allergy Action Month

A food allergy occurs when the body has a specific immune response to certain…


Researchers Link New Danger to E-cigarettes

The use of electronic cigarettes or e-cigarettes has grown exponentially in…


Despite CDC Recommendation, Many Adults Still Refusing Shingles Vaccine

Shingles is an extremely common—and painful—viral infection, affecting 1 out of…


Save Lives: Don’t Be a Distracted Driver

According to the Centers for Disease Control and Prevention, nine people are…


Do You Know the Signs of a Kidney Stone?

A recent study published in the Mayo Clinic Proceedings journal found that the…


5 Healthy Snacks to Satisfy Your Workday Hunger

Snacking can be an important part of a healthy diet. Healthy snacks can provide…


Sleep and Your Health

The National Sleep Foundation sponsors Sleep Awareness Week every March to…